Monthly Archives: December 2015

Your Very Own New Year’s Miracle

Your Very Own New Year’s Miracle

At this holiday time, exclamations of “how delicious those sugar cookies are!” always seem to accompany an unspoken fervent prayer that “this time – just this time – please don’t end up on my hips!” Well, I have a New Years Miracle to share with you to help you stay slim through the last of 2015, and beyond! Two years ago at…

Sleep Your Way to Happy and Thin

Sleep Your Way to Happy and Thin

At this extremely busy time of year, it may seem like even more of a challenge to maintain your weight along with your good attitude. Could it be because you are not getting enough sleep? Through the years I’ve blogged often on how important sleep is to your health. And it’s simply so important that I wanted to have a…

A Bright Idea – with Dogs

A Bright Idea – with Dogs

Dogs are a huge part of my life. My husband Stan and I share our home with three King Charles Cavalier Spaniels and they are a source of constant joy, giggles, and craziness. Their sweet spirits actually inspired our new company, Vital Planet Pets. At Vital Planet we offer the highest quality dog supplements that can be found anywhere. From…