Breastfeeding

Probiotics – Good Summer Bugs!

Probiotics – Good Summer Bugs!

Although obesity remains one of our most pressing health problems today I’m hoping that for many Americans as the summer days unfold it may be an easier time to let go of some extra weight. In the heat, heavy foods just don’t seem quite as inviting as they were when it was cold outside. Moving around in humidity is much…

Breastfeeding May Protect Against ADHD and Improve IQ

The beneficial effects of breastfeeding are many. Children who are breastfed are at less risk of developing ear infections, colds, asthma, obesity, diabetes, and even leukemia.1 Breastfeeding has also been linked to improved brain development and lower risk for attention-deficit hyperactivity disorder (ADHD) and other behavioral problems. Because ADHD and other behavioral problems are also linked to the child’s IQ—which…

Breastfeeding Protective against Obesity When Follow-Up Diet is Healthy

Although many studies have linked breastfeeding to a protection against obesity, not all studies agree. A recent paper published in The Journal of Pediatrics sought to determine why this might be. They considered one important factor that previous studies had not—the quality of the diet following breastfeeding. When taking this important factor into consideration, they found that breastfeeding is protective…