• Gut Health
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    • Heart Health

      The stats tell it all: The number one cause of death in the United States is heart disease. That’s right, more than any other disease – even cancer (a close second) – heart disease is the most likely to kill you. The United States is currently facing a “diabesity” epidemic, or a substantial increase in the prevalence of metabolic syndrome leading to diabetes and obesity, all serious risk factors for heart disease.

      According to the American Heart Association, every 34 seconds someone in the US dies of a heart attack. By the time you finish reading this paragraph, another person will have lost their life. Sadly, many people do not even know they have heart disease until they experience a heart attack. These facts alone make Heart Health a critical topic to understand.

  • Skin Health
    • Skin Health

      The gut-skin connection is very significant. Inflammatory processes present in the gut may manifest on the skin. Toxins are expelled with sweat, and can cause the skin to react. Like the inside of the digestive tract, the skin is covered in microbes which can be neutral, protective or pathogenic. Skin reaction may reflect what is going on inside the body. Therefore treating skin conditions only from the outside will often be ineffective and lead to other chronic issues.

  • Brain Health
    • Brain Health

      The gut-brain connection occurs in two directions—from the brain to the gut, and from the gut to the brain. When a person has a “gut feeling,” or an emotional upset causes a stomachache or loss of appetite, they experience examples of the first, most familiar direction. When the gut is out of balance, inflammation results leading to a condition commonly known as leaky gut. A leaky gut will allow undigested food particles and toxins to enter into the bloodstream. Some may cross into the brain, setting the stage for diseases like Alzheimers and dementia. Recognizing the underlying contributing factors that created the gut imbalance in the first place is the first step to achieving optimal brain function .

  • Diet & Health
    • Diet & Health

      Healthy pH levels, whether in the colon or systemic, are found when you eat a high-fiber diet, high in vegetables and fruits, healthy proteins, and healthy fats. Complement this with foods and supplements high in beneficial bacteria, omega-3 fatty acids, and digestive enzymes, and you will be supporting optimal health (which begins in the digestive system).

  • About Brenda
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    • Pet Health

      Our dog’s health is precious! They provide us with unconditional love and companionship. A daily probiotic formula is a great way to ensure good health. Make sure you choose one that delivers the recommended potency level and strain count. There is nothing quite like a healthy and happy dog. Happy Dog. Happy Life!

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A Bright Idea – with Dogs

Filed in Cancer, Cats, Dogs - Pets, Environmental Toxins, Probiotics & Gut Flora | Posted by Brenda Watson on 12/04/2015


Dogs are a huge part of my life. My husband Stan and I share our home with three King Charles Cavalier Spaniels and they are a source of constant joy, giggles, and craziness. Their sweet spirits actually inspired our new company, Vital Planet Pets.

At Vital Planet we offer the highest quality dog supplements that can be found anywhere. From exemplary probiotic formulas to condition specific nutritional/herbal/energetic formulations, our products are life changing and effective for our canine friends.

We even have a great cat probiotic! Cats don’t despair, we’re coming out with a full line for you in 2016.

Which leads me to this week’s blog topic. I have a great present for dog lovers out there! I hope you enjoy reading this article that I found in the Wall Street Journal as much as I did entitled “Why Dogs Are Some Scientists’ New Best Friends”.

Dogs actually develop a lot of the same diseases that we humans do, making them valuable subjects for research.

Hold on now, don’t freak – we’re not talking lab rat experiments here. No scalpels or cages! What’s so cool about this research is it’s being conducted using saliva samples for DNA testing and behavioral observation.

The University of Massachusettes Medical School is launching a study of canine genetics, behavior and personality. Interestingly named Darwin’s Dogs, the team is attempting to answer important questions about human conditions like obsessive-compulsive disorder and autism. Somehow I wouldn’t have imagined that. Seems Dobermans are known for “canine compulsive disorder” that’s similar to OCD in humans!

When we at Vital Planet talk to people about the value of ongoing maintenance of the health of their dogs rather than waiting for nasty disease to show up, I always remind them that dogs are essentially like us. They have the same endocrine system, the same organs, a skeletal system, a nervous system. One major difference is that they have a shorter digestive tract and longer teeth, which impacts their food requirements of course. However, the similarities far outweigh the differences.

In this article I enjoyed learning that a dog’s DNA is so close to ours that they can be our best friends in even more ways than ever. For example, recent research on osteosarcoma, the most common type of bone cancer in children and frequently found in dogs showed that the composition of the tumors in children compared to those in dogs was virtually indistinguishable. Collecting more specimens from dogs could result in positive progress in understanding the etiology of this heartbreaking disease process.

One of our Vital Planet products, Daily Detox, is designed to support healthy functioning of a dog’s liver. Along with probiotics, the liver is our front line defense against our poisonous environment. If you think about it, dogs are even more toxic than we are. They’re smaller and closer to the ground. They are exposed to the same pollutants in their environments as we are, at closer range in some cases. Studies have been done clearly showing their increased toxic levels. This comparison information can allow us to better understand the impact that these toxins are having on humans on a day-to-day basis.

There’s actually a company called Dognition that enrolls dog owners as “citizen scientists”. The humans are asked to have their dogs complete different games or specific tasks. Then the collected data is submitted.

I must say, I was wondering how reliable that data might be. Apparently studies have also been conducted comparing data validity between lab and this type of at-home collection. The citizen-scientist data was found “useful and reliable”. I love this!

Dr. Hare from Dognition is looking at the environmental or behavioral factors that affect both the human and their dog. He calls this concept “one health” and defines that as ‘how animal research can help human health, and vice versa’.

For far too long an animal’s position in research has been a frightful one-way street. It delights me to imagine that our awareness is expanding in these avenues to recognize our dogs much more as beings deserving of respect and appreciation – for their salivary DNA and even their behaviors!

Need a Natural Health Breakthrough?

Filed in Adults, Alzheimer's, Brain, Cats, Dementia, Depression, Dogs - Pets, Environmental Toxins, Fermentation, Heart Disease, Human Microbiome, Immune System, Longevity, Obesity, Parkinson's, Probiotics & Gut Flora, Weight Loss | Posted by Brenda Watson on 06/18/2015


Many of you who know me or have followed me for years know I’ve dedicated a great deal of my life to sharing knowledge on natural health options that you may not have known about.  Things like digestive health, cardiovascular care, toxicity, weight loss and more.  Well I’m at it again!

I am currently working on a new television series called Natural Health Breakthroughs with Brenda Watson.

What is Natural Health Breakthroughs?

This new series is designed to bring you the latest and most innovative health care options.

Health options that you can benefit from such as Stem Cell Therapy, Integrative Cardiovascular Therapy, Fecal Transplant, and the latest Genetic Testing.  I also cover topics such as Food Sensitivities, Brain Health, Gut Health, Effects of Environmental and Chemical Toxicity, even Natural Health for your pets.

These things are not secret, but they are not widely known either. And what’s not being shared are the amazing success stories all around us – people like you and me doing things far better than relying on drugs or having unnecessary procedures.

This information is something everyone should have, but I need your help to make that happen.

So far I have been able to fund and produce five episodes.  These five episodes are complete and ready to go and include: Integrative Cardiovascular Care; Better Health For Your Brain; How Fermented Foods Could Change Your Life; The Gut Microbiome and How It’s Changing Health Care; Toxicity and It’s Detrimental Effects on Generations to Come.

Now I need your help to finish the next five episodes.

The next five episodes are slated to include:   Stem Cell research and therapies and how to get them; how genetic testing could change your health care; food sensitivities and why they may be your hidden issue; latest research on obesity and surprising factors in your weight gain; natural health options for your pet and much more.

Now, here’s the thing! In order for any television station to air this series they need at least 10 episodes.  With your help we can finish the next 5 and be able to bring this information to you and your family.

I can’t imagine the information I already have in the 5 episodes so far just sitting there not able to be viewed by the thousands of people it can help.  That thought just makes my stomach turn!

In order to make the right decision about your health you have to have the information. It is a choice after all.  And that’s exactly what I am trying to do – give you choices for your health.

To find out more about my new show and how you can help please visit my page on the website Indiegogo: http://igg.me/at/BrendaWatson

Constipation Just a Human Issue? I Think Not!

Filed in Adults, Cats, Constipation, Dogs - Pets, Probiotics & Gut Flora | Posted by Brenda Watson on 04/17/2015


Statistics show constipation in humans is an extremely common and sometimes very expensive issue. Too often people end up in the doctor’s office or emergency room when the problem becomes painful or even potentially dangerous due to the fact there could be a blockage of some kind.

Well, our dogs and cats can have the same problem with constipation, even though diarrhea is seen more often in pets.

I’ll bet most loving pet owners pay more attention to how their animals poop then they do to their own poop – an interesting thought in itself.

What is the very first thing a vet will ask you when you take your animal in for a problem or an exam? “How are they pooping?” Right? Wouldn’t it be great if our human doctors asked us that on our regular check-ups? Most doctors haven’t been trained to consider it very important. I’ll sadly tell you that from lots of experience.

Back to our pets. Let’s start with cats. Cats should poop every single day. If you are disciplined about cleaning out that litter box you will be able to monitor this easily. Their poop should be brown, formed (not loose) and soft and moist enough for the litter to stick to it. Simple enough. If this is not happening then your cat is constipated.

Not every cat is going to let you know if they are uncomfortable because they are constipated. People will think it’s normal for their cat to go once every 2 or 3 days! Cats, like humans, are supposed to detox through their poop – every day.

So if you believe your cat is constipated, first take them to the vet to be checked. It’s important to make sure there is not a blockage or serious problem. After that, it’s time to consider some steps you can take at home to help remedy the problem.

The biggest issue with cats and constipation is dehydration, so make sure your cat is eating a moisture rich food. Did you know that cats are designed to get the majority of the water they need from what they eat? Actually 70-75%. Studies show that generally a dry food diet may not be the best choice for your cats. They won’t realize they need to make up the moisture difference by drinking more water. It’s impossible to force them to drink more water than they normally desire. Of course, be sure they have plenty of fresh, clean water available at all times so they can drink when they’re thirsty.

Natural remedies for constipation are as effective and safe as those made for humans. The addition of aloe vera juice into your cat’s food may be very helpful.

Perhaps one of the best solutions is to increase the good bacteria in your cat’s digestive tract with probiotics. Make sure you choose a probiotic that is formulated specifically for cats. Just like in people cats need a high potency probiotic with at least 10 strains.

Using a powdered probiotic that can be added to your cat’s food makes supplementing with probiotics effortless. I’m sure you’ve experienced how interesting (or impossible) it can be in many cases to persuade your cat to take a pill. A powdered form removes that issue all together.

I’ll bet you’re relieved to know that there is so much that can be done to help your feline friends should they suffer from constipation. I can say with sincerity, having suffered from it myself and having worked to help countless others – you just feel miserable. We certainly don’t want our loving pets to live in misery, as they bring us so much JOY!!!!

Let’s help them out.