Human Microbiome

Probiotics Shine in the Fight Against Type 1 Diabetes

Probiotics Shine in the Fight Against Type 1 Diabetes

The University of South Florida here in Tampa is known for its world-class research and treatment of diabetes. Over the last 15 years grant monies have supported the Diabetes Center’s efforts to examine both prevention and environmental causes of this dramatically rising health risk. An interesting article in The Tampa Tribune just the other day reported exciting findings of a…

Bacteria and the Elderly – Better Days Ahead

Bacteria and the Elderly – Better Days Ahead

Recently I was pleased to come across an article in the Wall Street Journal that discussed the very positive shift away from overuse of antibiotics in nursing homes. Being the defender of the microbiome that I am, when I read that up to 70% of nursing home residents receive one or more courses of antibiotics every year and up to…

If Not Milk, Maybe Kefir?

If Not Milk, Maybe Kefir?

You may have seen my newsletter this week where I discuss the low-fat misinformation that set so many of us on the SAD way of eating! (Standard American Diet). Contrary to the assertions of the Dietary Guidelines created in the 80’s, current research points out that full fat dairy can for many people actually be a very healthful food. Yet…

Need a Natural Health Breakthrough?

Many of you who know me or have followed me for years know I’ve dedicated a great deal of my life to sharing knowledge on natural health options that you may not have known about.  Things like digestive health, cardiovascular care, toxicity, weight loss and more.  Well I’m at it again! I am currently working on a new television series…

Changes in Gut Microbiome Precede Development of Type 1 Diabetes

Type 1 diabetes involves the inability of beta cells in the pancreas to produce insulin, the hormone that regulates blood sugar levels. As a result, people with type 1 diabetes must take insulin injections and carefully monitor their food intake to properly regulate blood sugar. Type 1 diabetes is most commonly diagnosed during childhood in children who are genetically predisposed…

Probiotics for Potential Blood Sugar Control

Scientists are hard at work researching the effects of probiotics and prebiotics on metabolic abnormalities such as those seen in people with diabetes and related conditions. A recent study published in the journal Diabetes highlights the effects of a Lactobacillus probiotic on blood sugar levels. The researchers engineered the Lactobacillus strain to secrete glucagon-like peptide 1 (GLP-1). Glucagon-like peptide-1 is…

Weight Gain After Microbiota Transplant

Fecal microbiota transplantation (FMT) involves the transfer of fecal material from a healthy donor to the digestive tract of an ill recipient (most commonly, someone with refractory, or difficult to manage, C. difficile diarrhea). Transplanting the gut microbiota from a healthy individual to someone with C. diff has resulted in an impressive 90+ percent cure rate of the disease. Brenda…

Ancestral Microbiome May Hold Key to Modern Health

Although scientists are hard at work studying the human gut microbiome, the complexity of the task is such that we still know very little about the trillions of microbes that live in and on us—and on whom we are intricately dependent. In a recent article published in the Journal of Human Evolution, researchers suggest that by studying the gut microbiome…

Mother’s Prenatal Stress Affects Infant’s Gut Bacteria

A number of studies have linked stress during pregnancy to premature birth and low birth weight, eczema, asthma, skin condition, and general illness as well as anxiety, attention-deficit hyperactivity disorder (ADHD) and impaired cognitive and psychomotor development.1 The reasons for these associations is not completely understood. Some researchers believe that gut microbes play a role. Intestinal microbes affect the development…