Organic

Gut Issues. Gluten or Glyphosate?

Gut Issues. Gluten or Glyphosate?

If you’ve been following me for any time at all, you’ll know that I’m an advocate of gluten free eating. Dr. William Davis of Wheat Belly fame has certainly given us ample evidence why the modified wheat of today may be regarded by our bodies as an invader that often causes our immune systems to over-react. Unpleasant symptoms of all types…

What Does “Fresh” Really Mean?

I was walking through the produce section of the grocery store the other day and a lady looked at me and asked where the locally grown produce was located. I replied with “I usually look for the areas of organic vs. conventionally grown”. Her question got me thinking because the locally grown conventional produce could actually have just as much…

Eat Organic to Reduce Pesticide Exposure

The best way to reduce pesticide exposure—especially when it comes to organophosphate pesticides, which are some of the most common pesticides in use—is to eat organic foods. A recent study published in the Environmental Health Perspectives journal supports this notion. Researchers analyzed dietary organophosphate pesticide exposure of over 4,500 people from six cities in the United States. They found that…

Organic Diet Significantly Reduces Pesticide Levels

America’s toxic burden may not be getting any lighter, but that doesn’t mean we’re defenseless in the war against toxins. There are simple steps we can take every day to protect our bodies, such as investing in household air and water filters, choosing natural cleaners and personal care products, and opting for organically grown foods whenever possible. A recent study…