Periodontal

Omega-3 DHA Improves Periodontal Health

Omega-3 fatty acids are most widely known for their heart and brain benefits. Taking an omega-3 supplement high in EPA and DHA every day can protect against heart disease and improve brain health, certainly, but you might not realize that these healthy fats are also good for your gums—DHA in particular. Gum disease, or periodontal disease, affects up to 50…