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Constipation may not be a topic you’d choose for daily conversation, but it’s really nothing to be embarrassed about. We’ve all experienced it at one time or another – and we realize how debilitating it can become. Although in our society, the medical professionals still say that 3 bowel movements weekly is “normal” – let me tell you, you don’t want to be “normal”. A healthy human being should eliminate daily. And it’s the same for our faithful canine companions.

Dogs also suffer from constipation. If your dog is showing signs of having trouble eliminating, take him to the vet to make sure there is not an underlying condition. If there’s not a physical problem, then it’s up to us, and what we provide as owners, to help our dogs eliminate better.

Dogs show signs of being constipated by straining to defecate – with small volume expelled. You may notice hard bowel movements. As I mentioned, dogs need to eliminate everyday to be healthy. They may also look bloated and/or show signs of pain when attempting to defecate. Lack of appetite or even depression could be a sign of toxic buildup or discomfort due to constipation. Be sure to notice any differences in color or texture.

Well, what exactly can we do at home to help our dogs? Making sure they eat a good diet with moist food – not just dry food – is a must. Supply your pet with plenty of clean water and exercise.

Certain supplements have also been shown to help. Just like people, dogs need the good bacteria from probiotics to balance their guts and help with regularity. Choose a supplement that is potent enough to make a difference – at least 20 billion cultures per serving (whether in pill or powder) and containing 10 different strains of lactobacillus and bifido bacteria. Dogs have many of the same strains of good bacteria in their gut as their owners so providing them with a high culture count and multi strain supplement is as important for them as it is for us.

Here’s another important tip that many may not know – Omega 3s, which vets suggest for many other problems in dogs like kidney, heart and joint diseases, is also very effective in relieving constipation. A high dose omega blend of EPA and DHA totaling about 750mg of total omega3 is best.

Chances are good that you regularly clean up as your dog eliminates. That poop helps you to notice any changes that may be occurring in your pet’s health. Our dogs are so willing to give us unconditional love – and we enjoy it thoroughly! However they depend on us totally for their digestive needs. Let’s make sure they have the same opportunities for vital health that we do!