Tag: allergies

Allergies Linked to Anxiety!

Allergies Linked to Anxiety!

Spring is finally here. Certainly, a huge number of us, especially in the northern states are breathing a huge sigh of relief. However, with the advent of spring for many, breathing becomes an issue all by itself. Those dreaded allergies. Besides the common symptoms of sneezing and nasal congestion, even possible skin irritations that are experienced, new research points to…

If Not Milk, Maybe Kefir?

If Not Milk, Maybe Kefir?

You may have seen my newsletter this week where I discuss the low-fat misinformation that set so many of us on the SAD way of eating! (Standard American Diet). Contrary to the assertions of the Dietary Guidelines created in the 80’s, current research points out that full fat dairy can for many people actually be a very healthful food. Yet…

Moldy Homes and Parkinson’s—is there a Connection?

It was only after Hurricane Katrina flooded her New Orleans home that mold toxin expert Joan Bennett started to believe moldy homes could, in fact, make people sick—and only because she witnessed the effects firsthand. Those effects (dizziness, nausea, headache) were actually triggered by the smell of the mold in her home, and that smell was caused by something called…

Lower Stress for Allergy Relief

Almost eight percent of American adults have allergies, or more specifically, hay fever, also known as allergic rhinitis. It seems as though the allergies this spring are at an all-time high. A recent study published in Annals of Allergy, Asthma, & Immunology found that among 179 individuals with rhinitis, those allergy sufferers under persistent stress experience more allergy flares than…

Probiotics Help Allergy Sufferers Feel Better

In some parts of the country (especially here in Florida where I live) allergy season is in full swing. So many people are suffering with congested sinuses, stuffy noses, and feeling like, well, not so great. Over 11 million people in the United States are diagnosed with allergic rhinitis, or hay fever—what most people simply call allergies—each year. I am…

Is Alzheimer’s the Result of Living in a Too-Clean World?

Modern life in all its cleanliness—clean buildings, sanitizer, antibacterial everything and a “don’t touch that” attitude—is thought to be contributing to the increased prevalence of allergic and autoimmune diseases found in developed countries. (This concept is known as the hygiene hypothesis.) Contrast this with developing countries where children still play in the dirt, antibacterial soap is reserved for medical use,…

My Public Television Specials Are Airing in June!

I’m excited to announce that my Public Television shows—Heart of Perfect Health and The Road to Perfect Health—will be airing again this month from June 1st through June 16th. You’ll find a wealth of surprising and life-changing information on how Americans can live longer, healthier and more productive lives. For the past 20 years, many of you have been with…

Gut Bacteria and Childhood Eczema

Gut bacterial balance affects many different areas of health, but one of the most important to consider is the establishment of healthy gut bacterial balance during infancy. Healthy gut balance during early life is associated with protection against a range of health conditions, most notably the atopic diseases of childhood—asthma, eczema, and allergies.1 Gut balance during infancy is dependent on…