Vitamin D for Children and Teens

The wonders of vitamin D continue to amaze me as study after study links low vitamin D levels to poor health and vitamin D supplementation and optimal vitamin D levels to good health. This holds true in children and teens as well. In two studies recently presented at...

Antibacterial Ingredients and Allergies

Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us!  Germs...

Gluten-Free, Dairy-Free Diet for Autism

 Well, well, well. I always find it funny how long it takes research to catch up with the rest of us. Don’t get me wrong, I love that research is now validating many things we in the natural health field have been saying for decades, but I also find it humorous. At...