Tag: Cleveland Clinic

Food Pyramid Reconsidered

Food Pyramid Reconsidered

A few weeks ago while working on the newsletter about the FDA Guidelines, I came across this article from the Wall Street Journal co-authored by Dr. Stephen Nissen, chairman of the department of cardiovascular medicine at Cleveland Clinic. I’d like to share a quote from the article with you. “Congress, concerned about the continued toll taken by nutrition-related diseases, recently…

Let’s Talk Shower Health

Let’s Talk Shower Health

When you hopped into the shower this morning, chances are you didn’t give a lot of thought to the water temperature. You prepared your shower like you have time and again, perhaps precisely the same for years. Showers for me range from gloriously relaxing after a particularly intense workout to very rudimentary – in and out as quickly as possible. Now I can…