Gut Bacteria and Immunity

Renew You Challenge Let’s start this week off right!  Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us!  As...

Green Coffee Bean—Not Your Morning Cup of Joe

Weight loss is one of the biggest concerns of, well, most of us. With over two-thirds of people in the United States overweight and one-third obese, weight loss is a big issue. I have always said that diet is the main factor of addressing any health issue, and weight...