Tag: high protein low carb

How to Get Healthy When Your Cravings Control You

How to Get Healthy When Your Cravings Control You

We’re long past the New Year by now, and your resolutions to get healthy, eat well, and exercise might have faded into the past. The allure of sweets, the aroma of fresh-baked bread, and the taste of a hearty pasta dish are often too much to overcome. Despite everything you KNOW to be true—that a high-carbohydrate diet is one of…