Tag: leaky gut

Texts – New Teenage Health Food?

Texts – New Teenage Health Food?

Are your kids back to school yet? If not, hang in there, the time is fast approaching! And perhaps this year, you can consider sending healthy texts to make a difference in what your teen chooses to eat! Now that’s a novel idea~ My beloved granddaughter has been staying with me this summer and she’s off to college on Monday.…

Gut Microbes Linked to Alcohol Dependence

The intestinal lining is a protective interface between the digestive tract and the rest of the internal organs and systems. It is a semi-permeable lining that, when healthy, lets in small digested nutrients and keeps out larger undigested food particles and pathogens. When the intestinal lining is damaged, a condition known as increased intestinal permeability or leaky gut usually due…

Probiotics for Fatty Liver Disease

The liver is the body’s powerhouse of detoxification. The main function of the liver is to filter blood that comes directly from the intestines to the liver via the portal vein. The health of the liver, therefore, is very much dependent on the health of the gut. The intestinal lining is the main interface between the immune system and the…

Leaky Gut in Multiple Sclerosis

Multiple sclerosis (MS) is a disease that involves an immune system attack of the protective sheath (myelin sheath) that covers nerves. This destruction has a damaging effect on the communication between the brain and the rest of the body. The disease process varies widely per person, ranging from symptoms of weakness, tingling, numbness, blurred vision, muscle stiffness, and difficult thinking…

Probiotics Ease Colic, Reflux, and Constipation during Infancy

Infants given a daily probiotic for the first three months of life experience less colic, reflux, and constipation, according to a recent study published in the Journal of the American Medical Association Pediatrics. Almost 600 infants were involved in the study, half of whom received the probiotic Lactobacillus reuteri and the other half a placebo. Duration of crying and number…

Probiotic Bacteria Reverse Autistic Behaviors

Introduction of the probiotic bacteria Bacteroides fragilis into the digestive tract improves gastrointestinal function and behavioral symptoms in an animal model, suggesting that the bacteria may be a potential probiotic therapy in humans with neurodevelopmental disorders, according to a recent study published in the journal Cell.1 This study has particular implications for autism spectrum disorders (ASDs), but the researchers say…

Watch My Segment on Leaky Gut on The American Health Journal

Have you heard the term “leaky gut” but didn’t really understand what it meant? Recently I explained leaky gut in detail and how it relates to silent inflammation and heart disease on The American Health Journal, airing on Public Television in different markets nationally. You can watch the entire segment below: [vimeo 74309037 500 375] Let’s face it. Most people…

Gluten Antibodies High in Children with Autism

Autism is a complex disorder involving a number of contributing factors that are not entirely understood. Many children with autism also suffer from digestive symptoms, which are thought to contribute to the condition as a possible causative factor. A recent study published in the Public Library of Sciences (PLoS) journal is strengthening the evidence for gluten’s role in autism. Researchers…

What You Should Know About Sugar

In my new PBS special, Heart of Perfect Health I talk a lot about sugar. By the way, it’s airing through the month of March nationally. I hope you catch it! Most of us don’t link heart and cardiovascular disease risk to our sugar intake, but it turns out that blood sugar levels affect far more than just your risk of diabetes.…

Probiotics Boost Gut Health in Athletes

Gastrointestinal complaints such as nausea, cramps, vomiting, and diarrhea are common among athletes. This is thought to be due to the change in blood flow during intense exercise—blood is diverted from digestion to the heart and muscles where it is needed. The decrease in blood flow to the intestines during intense exercise is known to increase intestinal permeability, or leaky…