Tag: low carb

Summer Diet Reboot

Summer Diet Reboot

When the weather starts warming up in spring, we get inspired to lose a few pounds so that we’ll look great when it’s time to get into a swimsuit. But that plan often goes awry when summer begins. Longer days bring vacations and celebrations—and extra opportunities to eat enticing treats (often sweet) that pack on weight. Next thing you know,…

Inspired By ‘Sweet’ Success

Inspired By ‘Sweet’ Success

Happy Friday to everyone! I’m feeling very inspired today! You may have heard me speak before about the Skinny Gut Facebook group. It’s a closed group, which in this case means that you simply need to request to be added. It was started earlier this year by Amber who is extremely sharp, very motivated and has a heart to share great…

Summer Kebob Fun!

Summer Kebob Fun!

I love grilled food. I prep it in the kitchen and hand it over to my husband Stan. He then dons his alter-ego of Fabulous Grill Master! Hopefully you have someone in your house who undergoes the same transformation. I have only to wait patiently for a marvelous meal to appear after that. My single assistant tells me that no husband…