Holiday Travel Kit

Want to stay healthy during the summer travel season?  Let me show you how to create your own wellness Holiday Travel Kit. See my tips (click here) And for more…

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High Blood Pressure – in Kids?

Recently I’ve been noticing different articles that focus our attention on childhood ailments that previously were only adult conditions. One article I read was citing that high blood pressure in…

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Defeating Anemia

According to the National Institutes of Health (NIH), iron deficiency is the single most prevalent nutritional deficiency worldwide. Its primary symptom is extreme fatigue. Iron deficiency accounts for anemia in…

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