by Brenda Watson | Oct 14, 2017 | Candida, Chronic Disease, Cleansing & Detox, Conditions, Constipation, Diet, Dietary Fiber, Digestive Health, Enzymes, Front Page, Gut Solutions, Inflammatory Bowel Disease, Irritable Bowel Syndrome, Probiotics & Gut Flora, The Detox Strategy, The Road to Perfect Health, The Skinny Gut Diet
We have all experienced gas and bloating to some extent, but many of us experience it on a regular basis. The trouble is, gas and bloating are symptoms of a wide range of digestive conditions. Irritable bowel syndrome (IBS), lactose intolerance, Candida overgrowth,...
by Brenda Watson | Aug 11, 2017 | Autism, Chronic Disease, Cleansing & Detox, Cold and Flu, Common Cold, Conditions, Depression, Digestive Health, Front Page, Heart Disease, Immune System, Inflammation, Mental Health, Obesity, Preventable Issues, Stress, Weight Loss
When you think of immune health, the illnesses that come to mind are cold and flu, bacterial infections, or even autoimmune conditions like type 1 diabetes and rheumatoid arthritis. But you might be surprised to learn that immune health plays a role in many more...
by Brenda Watson | Aug 7, 2017 | Chronic Disease, Chronic Fatigue Syndrome, Cleansing & Detox, Cold and Flu, Common Cold, Depression, Diet, Digestive Health, Exercise, Front Page, Immune System, Obesity, Personal Care, Sleep, Stress
I’m focused on immunity this month because if we wait until cold and flu season hits to work on building up our immune systems, it might be too late. The best way to fortify your immunity is to identify the ways you might be weakening your immune system in the first...
by Brenda Watson | Apr 21, 2017 | Adults, Cancer, Chronic Disease, Constipation, Diarrhea, Digestive Health, Enzymes, Front Page, Heart Disease, Heartburn, Immune System, Indigestion, Inflammation, Liver, Preventable Issues, Uncategorized
As we move into the third week of Colon Cancer Awareness Month it’s time to discuss what can go wrong in your gut. Last week I presented a very brief overview of how a healthy gut works. This week I’d like to help you recognize signs of digestive...
by Brenda Watson | Mar 21, 2017 | Adults, Cancer, Chronic Disease, Constipation, Diarrhea, Digestive Health, Enzymes, Heart Disease, Heartburn, Immune System, Indigestion, Inflammation, Liver, Preventable Issues, Uncategorized
As we move into the third week of Colon Cancer Awareness Month it’s time to discuss what can go wrong in your gut. Last week I presented a very brief overview of how a healthy gut works. This week I’d like to help you recognize signs of digestive dysfunction. The...
by Brenda Watson | Nov 7, 2016 | Adults, Children, Chronic Disease, Diet, High blood pressure, Obesity, Teens, The Skinny Gut Diet, Uncategorized, Weight Loss
Recently I’ve been noticing different articles that focus our attention on childhood ailments that previously were only adult conditions. One article I read was citing that high blood pressure in children is on the rise. What? High blood pressure in adults is...