Losing Control at the Holidays?

Every year the holidays approach and you swear you won’t succumb to the usual temptations—food, alcohol, and shopping. You tell yourself that this year will be different, and that you…

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Hormone Health After 50

Last week I discussed hormone health in women under 50, and this week I’m addressing hormone health in women over 50. Today, I’ll primarily talk about hormone changes during menopause…

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