Sunlight Offers New Benefits

Through the years I have blogged repeatedly on the importance of vitamin D to our immunity, and actually all aspects of our health. Today I read some interesting research out…

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Fall for Ugly Veggies!

I’d like to think that farmers are smiling across America (and hopefully receiving a bit more profit from their labor intensive work!) A new craze I read about in the…

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Soul Food

Here on our farm at Vital Planet black-eyed peas abound - perfect makings for my family soul food recipes! We are grateful that they are a flourishing part of our…

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Skinny Gut Your Gumbo

With the Fourth of July just around the corner, our family always starts to plan for picnics and get-togethers. I thought I’d take this opportunity to share a simple and…

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