by Brenda Watson | Feb 19, 2016 | Adults, Diet, Digestive Health, General, Household, Mental Health, The Skinny Gut Diet, Weight Loss
February seems to bring out the organizing, aligning, revising side of my personality. Maybe it’s the new year, or maybe it’s the coming of spring – I’m just ready to clear the clutter and move forward! Even in the midst of chaos, the kitchen has always been one place...
by Brenda Watson | Aug 13, 2014 | Environmental Toxins, Household
You have likely heard of bisphenol A (BPA), the hormone disrupting chemical found in many plastics. In fact, you may even purchase ‘BPA-free’ plastics in an effort to minimize your exposure to BPA. Many of us do. But you might want to rethink your approach based on...
by Brenda Watson | Mar 21, 2014 | Environmental Toxins, Household
You may not think about the chemicals used to produce the wide range of packaging that encases the foods you buy and eat on a regular basis, but it might be time to do so. Environmental scientists warn that these chemicals might be harmful to our health over the long...
by Brenda Watson | Nov 20, 2013 | General, Household
The Environmental Working Group (EWG) is at it again. Famous for their Dirty Dozen list of the top 12 fruits and vegetables most contaminated with pesticides, EWG has a new Dirty Dozen—for hormone-disrupting chemicals. They have compiled a list of the 12 worst...
by Brenda Watson | Apr 17, 2009 | Cleansing, General, Household, Recipes
[youtube aeJ_sNWhQQ8] During these tough economic times every penny counts. That is why I am doing a new series on “Staying Healthy in an Unhealthy Economy.” In part two I discuss inexpensive and natural ways to clean up your home. This not only saves you...
