Back to School Health Tips

Goodbye to summer! I hope yours was enjoyable and relaxing. Here in Florida, we’re hoping that the heat will lift soon. The kids are headed back to their classes and with…

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Probiotics for the Common Cold

Probiotics, or beneficial bacteria, have been studied for a number of health conditions, but one of the most exciting benefits of probiotics is their effect on the common cold. A…

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Lower Stress for Allergy Relief

Almost eight percent of American adults have allergies, or more specifically, hay fever, also known as allergic rhinitis. It seems as though the allergies this spring are at an all-time…

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