Probiotic Pumpkin Pie Anyone?
Thanksgiving just isn’t complete at many of our tables without Pumpkin Pie. Would you agree? That pumpkin pie spice and cinnamon scent of a baking pie, be it Grandmother’s recipe or Libby’s…
Thanksgiving just isn’t complete at many of our tables without Pumpkin Pie. Would you agree? That pumpkin pie spice and cinnamon scent of a baking pie, be it Grandmother’s recipe or Libby’s…
The University of South Florida here in Tampa is known for its world-class research and treatment of diabetes. Over the last 15 years grant monies have supported the Diabetes Center’s…
Recently I was pleased to come across an article in the Wall Street Journal that discussed the very positive shift away from overuse of antibiotics in nursing homes. Being the…
You may have seen my newsletter this week where I discuss the low-fat misinformation that set so many of us on the SAD way of eating! (Standard American Diet). Contrary…
Goodbye to summer! I hope yours was enjoyable and relaxing. Here in Florida, we’re hoping that the heat will lift soon. The kids are headed back to their classes and with…
I’m writing to you today as I fly home from Baltimore. My assistant, Dr. Jemma Sinclaire and I traveled there to officially begin a clinical trial that has been in…
Many of you who know me or have followed me for years know I've dedicated a great deal of my life to sharing knowledge on natural health options that you…
Fermented foods are on my mind today. Yes, I’m glad to see that there’s an article about their health attributes written about them nearly every day. In contrast, it’s interesting…
We have a war going on inside of our guts! It is a constant battle between all kinds of bacteria, fungi, and viruses. Do you know what they are all…
Constipation may not be a topic you’d choose for daily conversation, but it’s really nothing to be embarrassed about. We’ve all experienced it at one time or another – and…