Summer Diet Reboot

When the weather starts warming up in spring, we get inspired to lose a few pounds so that we’ll look great when it’s time to get into a swimsuit. But…

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Loving Basil!

One of my favorite summer friends is basil. Not the man, the herb! Between the lovely aroma, the list of health benefits, and the delicious taste addition to so many…

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Soul Food

Here on our farm at Vital Planet black-eyed peas abound - perfect makings for my family soul food recipes! We are grateful that they are a flourishing part of our…

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