by Brenda Watson | May 31, 2017 | Adults, Cleansing, Cleansing & Detox, Diet, Dietary Fiber, Digestive Health, Enzymes, Exercise, Herbal Cleansing, Longevity, Recipes, Supplements, The Detox Strategy, The Skinny Gut Diet, Uncategorized
Congratulations! If you have arrived at this last step and already applied some of the recommendations given in these posts to your own life, you are on your way to being in the best health that you can be. This step in the RENEW Total Body Detox program is focused on...
by Brenda Watson | May 15, 2017 | Adults, Cleansing, Cleansing & Detox, Dietary Fiber, Digestive Health, Environmental Toxins, Enzymes, Herbal Cleansing, Omega-3 & Fish Oil, Probiotics & Gut Flora, Recipes, Supplements, Uncategorized
Let’s recap where we are in the RENEW Total Body Detox program. You began by Reducing your daily toxin exposure in your home environment. Then you began to Eliminate toxins from inside your body. As this process continues, you’ll want to Nourish your cells with as...
by Brenda Watson | Apr 2, 2015 | Adults, Antibiotics, Cleansing, Diabetes, Dogs - Pets, Environmental Toxins, General, Human Microbiome, Immune System, Mental Health, Probiotics & Gut Flora, Supplements
For many years I have written about the benefit of probiotics on our health. In my early years, working in a Natural Health Clinic that offered total health solutions, I experienced first hand the great effects probiotics have on people. I worked one on one with many...
by Brenda Watson | Feb 17, 2014 | Digestive Health, Infancy, Pregnant women, Probiotics & Gut Flora, Supplements
Premature infants given a daily dose of a probiotic blend were protected against the more severe forms of necrotizing enterocolitis (NEC), a potentially deadly inflammatory disease, according to a recent study published in the journal Pediatrics. NEC is the most...
by Brenda Watson | Jan 13, 2014 | Alzheimer's, General, Omega-3 & Fish Oil, Supplements
Omega-3 fatty acid supplements have been found to increase the amount of EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) in spinal fluid from the central nervous system of people with Alzheimer’s disease, suggesting that these beneficial fatty acids cross...
by Brenda Watson | Oct 28, 2013 | General, Supplements
There comes a point when even mainstream medicine—and the government—has to accept the fact that dietary supplements are helping many people prevent disease (even though they cannot be marketed for doing so). While health care costs in this country are skyrocketing...
