by Brenda Watson | Jan 18, 2017 | Children, Crohn's, Diet, The Skinny Gut Diet, Ulcerative Colitis, Uncategorized
For those of you who may have been following me for some time, I’m sure you’re aware that I’ve written many times about the relationship of food to your overall health. The truth is, your diet heals. I’ve even written very specifically relating diet choices to Crohn’s...
by Brenda Watson | Jul 30, 2015 | Adults, Cancer, Chronic Disease, Dietary Fiber, Digestive Health, Enzymes, Immune System, Omega-3 & Fish Oil, Prebiotics, Probiotics & Gut Flora, Ulcerative Colitis
I’m writing to you today as I fly home from Baltimore. My assistant, Dr. Jemma Sinclaire and I traveled there to officially begin a clinical trial that has been in the works for a couple of years now. I hope you enjoy the story of how this project came to be. Years...
by Brenda Watson | May 1, 2015 | Adults, Conditions, Diabetes, Diet, Dietary Fiber, General, Heart Disease, Metabolic Syndrome, Probiotics & Gut Flora, Ulcerative Colitis
We have a war going on inside of our guts! It is a constant battle between all kinds of bacteria, fungi, and viruses. Do you know what they are all fighting about? FOOD! So to support our health it logically follows we should find out what feeds the good guys and...
by Brenda Watson | Oct 18, 2013 | Adults, Crohn's, Digestive Health, General, Probiotics & Gut Flora, Ulcerative Colitis
The rate of bowel disease—most notably ulcerative colitis and Crohn’s disease—is increasing in different areas around the world, emerging as a global disease. Researchers are looking for clues about what causes these diseases so that one day they might be prevented....
