Brenda Watson's "The H.O.P.E. Formula" is the book offered through PBS during Brenda's successful PBS special of the same name. This book, though similar to Brenda's book titled "Renew Your Life" has additional chapters on the H.O.P.E. components which are High Fiber, Omega-3 Oils, Probiotics and Enzymes. Learn about a healthy digestive system and how it relates to the health…
The Power of Gut Microbes to Heal and Protect Your Brain - for Life In Brain Maker, Dr. Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become “sick,” and how nurturing gut health through a few easy strategies can alter your…
How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness Donna Schwenk's world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation. After incorporating fermented foods into her life,…
Brilliant Health in 5 Easy Steps! Nowadays we’re exposed to countless toxins that can build up in the body and lead to poor health and disease, so detox-friendly living is more important than ever. Din't you want to win the war against the toxins that assault your body and downgrade your health and vitality? Now you can. Through The Detox Strategy…
Excerpts from The Fiber 35 Diet When I began writing The Fiber35 Diet, my goal was simple: to help as many people as possible achieve their weight loss goals using the power of this remarkable nutrient. Although this sounds simple, you may be surprised to discover that the majority of Americans consume less than half the recommended amount of 35…
How to Solve Your Digestive Problems Naturally Sixty to seventy million people in the United States are affected by digestive diseases. There may be better options for your digestive system than a prescription or surgical procedure. Many digestive conditions can be improved with natural solutions. In this newly updated book, best-selling author and digestive care expert Brenda Watson, C.N.C., and…
Newly Released. Previously only available through your local PBS station. Heart of Perfect Health will empower you to take control of your heart health and get to the bottom of what causes heart disease and related conditions, so that you may prevent or even reverse them. Brenda Watson debunks common myths about heart disease and shows you how to uncover…
The Road To Perfect Health Brenda Watson's best selling book and accompanying product to her PBS show of the same name explores the link between poor digestion and and your health, and revels the secret to improving your health and releasing untapped energy at any age. A reference book for your health, The Road To Perfect Health is organized by body systems…
Did you know you may be only partly responsible for whether or not you gain or lose weight? The Skinny Gut Diet explores the little-known link between a healthy gut and permanent weight loss—and it has everything to do with the 100 trillion bacteria in your digestive tract. Studies show that a balanced digestive tract (meaning the right amount of…
The Ultimate Grain-Free Health and Weight Loss Life Plan Wheat Belly Total Health answers the question, “What’s next in the battle against wheat?” Wheat Belly Total Health helps readers take command over their life and health in the aftermath of wheat, providing strategies that heal the damage caused by years of a wheat-filled diet, lessons learned in the years since…
