Cultured Food for Life by Donna Schwenk

How to Make and Serve Delicious Probiotic Foods for Better Health and Wellness

Donna Schwenk’s world changed when she discovered cultured foods. After a difficult pregnancy and various health problems, she became determined to find answers to what ailed her. And in her quest, she came across the ancient art of home fermentation. After incorporating fermented foods into her life, Donna began to experience a vitality that she had never known.

In Cultured Food for Life Donna brings this same information to you and shows you that preparing and eating cultured foods is easy, fun, and delicious.