Gallstone Risk in Obese Children

Childhood obesity is growing at epidemic rates. Over one-third of children and adolescents are overweight or obese. Unfortunately, the result of this epidemic is the appearance of health conditions in…

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Omega-3s and ADHD

I recently blogged about the benefits of omega-3 DHA for children with attention-deficit hyperactivity disorder (ADHD). On the heels of that study, a Cochrane Review of omega-3 and omega-6 studies…

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So SAD

The Standard American Diet (aptly named SAD), also known as the Western diet, is full of processed and fried foods, refined carbohydrates and sugars, and saturated and trans fats. It…

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The Good News About Probiotics

If you’re reading this blog, chances are good you’ve heard of probiotics. Probiotics are beneficial bacteria that are known for supporting digestive and immune health. From my perspective, probiotics are…

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