by Brenda Watson | Oct 5, 2017 | Diet, Exercise, Front Page
When someone asks, “How are you?” do you respond the with standard, “SO busy!”? Most of us do. It’s our new way of life. If we’re not overbooked and always on the go, we don’t feel like we’re successful. What most of us mean when we say we’re so busy is that we’re...
by Brenda Watson | Aug 9, 2010 | General
And don’t tell me ‘nothing’ because I don’t want to hear it! Breakfast really is the most important meal of the day folks, and it gives your body the fuel it needs to start the day off right and keep you going all day long. So, on that note, what are the best...
