by Brenda Watson | Oct 5, 2017 | Diet, Exercise, Front Page
When someone asks, “How are you?” do you respond the with standard, “SO busy!”? Most of us do. It’s our new way of life. If we’re not overbooked and always on the go, we don’t feel like we’re successful. What most of us mean when we say we’re so busy is that we’re...
by Brenda Watson | May 23, 2017 | Adults, Cleansing, Cleansing & Detox, Diet, Digestive Health, Environmental Toxins, Exercise, Herbal Cleansing, Skin, Stress, The Detox Strategy, The Road to Perfect Health, Uncategorized, Weight Loss
Today I’d like to focus on the second E in the RENEW Total Body Detox program as you Energize your entire body – and by that I mean your immune system as well as your mind and spirit. Listen closely – I don’t encourage you to add new movement programs into...