by Brenda Watson | Feb 21, 2014 | Adults, Allergies, Dietary Fiber, Probiotics & Gut Flora, Respiratory issues
A diet high in fiber triggers a chain reaction via the gut bacteria that protects against the inflammatory process involved in asthma, according to a recent study published in the journal Nature Medicine. Gut bacteria are known to ferment dietary fiber, a process that...
by lsmith | Apr 25, 2012 | General
Gut health is the foundation upon which total-body health is built. That is the message Brenda and I have been promoting since the beginning. Over the years, scientific support of this message has grown substantially, especially with regard to the effect of gut...
by lsmith | Jun 29, 2011 | General
A recent study to be published in the journal Pediatrics found that the prevalence of food allergy in children is higher than previously thought.1 It turns out that 8 percent of children—that’s about 1 in every 13 children—are affected by food allergy. Food allergies...
