Cleanliness is Next to Allergy-ness

What would you say if I told you that kids who were more exposed to germs and dirt have fewer allergies than those raised in so-called “hygienic environments”? It’s true! Studies prove that children raised in developing countries and who are more exposed to bacteria...

Who’s Confused About Avoiding Dairy?

Lactose intolerance. It’s one of those phrases we hear a lot, but the truth is, a lot of folks don’t really know what it means. Case in point? I was reading an article in the newspaper the other day in which the author concluded that most Americans misunderstand...