If Not Milk, Maybe Kefir?
You may have seen my newsletter this week where I discuss the low-fat misinformation that set so many of us on the SAD way of eating! (Standard American Diet). Contrary…
Moldy Homes and Parkinson’s—is there a Connection?
It was only after Hurricane Katrina flooded her New Orleans home that mold toxin expert Joan Bennett started to believe moldy homes could, in fact, make people sick—and only because…
Lower Stress for Allergy Relief
Almost eight percent of American adults have allergies, or more specifically, hay fever, also known as allergic rhinitis. It seems as though the allergies this spring are at an all-time…
Probiotics Help Allergy Sufferers Feel Better
In some parts of the country (especially here in Florida where I live) allergy season is in full swing. So many people are suffering with congested sinuses, stuffy noses, and…
Sugar Cravings? Gas & Bloating? Fatigue? It May Be Parasites.
Even the word parasites is unpleasant, but worse is what they can do in your gut—so listen up! Although I’ve talked about parasites before, I wanted to give you a…
Is Alzheimer’s the Result of Living in a Too-Clean World?
Modern life in all its cleanliness—clean buildings, sanitizer, antibacterial everything and a “don’t touch that” attitude—is thought to be contributing to the increased prevalence of allergic and autoimmune diseases found…
My Public Television Specials Are Airing in June!
I’m excited to announce that my Public Television shows—Heart of Perfect Health and The Road to Perfect Health—will be airing again this month from June 1st through June 16th. You’ll…
Fast Food Diet Linked to Worsening of Asthma, Eczema, and Allergies in Children
Asthma, eczema, and nasal allergies are known as the atopic (allergic) diseases of childhood because they are related to each other and they often arise during childhood. They all involve…
Gut Bacteria and Childhood Eczema
Gut bacterial balance affects many different areas of health, but one of the most important to consider is the establishment of healthy gut bacterial balance during infancy. Healthy gut balance…
Omega-3s During Infancy Reduces Allergic Response
The modern-day diet, also known as the Standard American Diet (SAD), is full of nutrient-poor processed foods. The recent increase in allergy prevalence in developed countries has been attributed, at…