by Brenda Watson | Dec 2, 2013 | General, Heart Disease, Omega-3 & Fish Oil
You may be under the impression that vegetable oil, safflower oil, corn oil, etc. are all healthy oils that should be used in place of butter and shortening for cooking and baking. In Canada, vegetable oils and foods containing these oils are allowed to suggest “a...
by Brenda Watson | Sep 10, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! If you...
by Brenda Watson | Jan 27, 2012 | General
A recent study published in the journal Diabetes Care has found that low doses of the omega-3 fatty acids eicosapentaenoic acid (EPA), docosaheaxaenoic acid (DHA), and alpha-linolenic acid (ALA) reduced the risk of heart arrhythmia-related events in diabetic...
by Brenda Watson | Oct 17, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Many people are familiar...
by lsmith | Feb 23, 2011 | General
There have been several epidemiological studies which support the fact that individuals at risk for cardiovascular and heart disease benefit from the consumption of plant omega-3s (alpha linolenic acid—ALA), and fish-derived omega-3 fatty acids (especially EPA and...
