by Brenda Watson | May 1, 2015 | Adults, Conditions, Diabetes, Diet, Dietary Fiber, General, Heart Disease, Metabolic Syndrome, Probiotics & Gut Flora, Ulcerative Colitis
We have a war going on inside of our guts! It is a constant battle between all kinds of bacteria, fungi, and viruses. Do you know what they are all fighting about? FOOD! So to support our health it logically follows we should find out what feeds the good guys and...
by Brenda Watson | Jul 25, 2012 | General
One of the most interesting aspects of the gut connection is the ability of the gut microbes, or gut microflora, to affect areas of the body seemingly far removed from the gut. It can be difficult to imagine that what happens in your gut affects what happens in, say,...
