Immune Benefits of Omega-3 Fats

The immune benefits of omega-3 fats are generally described as their ability to quell inflammation by balancing the omega-3/omega-6 ratio. Omega-3 fats have an anti-inflammatory effect, and an excess amount…

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Omega-3s and Inflammation

One of the most important benefits of omega-3 fatty acids is their anti-inflammatory effects. Inflammation is an underlying feature of most, if not all, chronic disease. But what is inflammation?…

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Fish Oil and Your Gums

  A recent review of studies presented at the Experimental Biology 2012 meeting in San Diego, CA evaluated whether fish oil supplementation could be a beneficial additional therapy for periodontitis,…

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