Chronic Health Conditions – What’s Your Gut Got To Do With It?
Most people have a difficult time making the association between what is going on in the gut and health problems in other parts of the body. I help them connect…
IBS & IBD—Mind, Body or Both?
There is still a general belief with medical doctors and the public as well that Irritable Bowel Syndrome (IBS) and Inflammatory Bowel Disease (IBD) are mostly stress-related psychological disorders. I…
Another Testament of the Benefits of Probiotics
I love it when I hear from people who have taken my advice and to learn how they have personally benefitted from it. Just look at this incredible testimonial from…
Constantly Taking Antibiotics Could Have Consequences
When you hear the word “antibiotics” I’m sure a lot of you think, “Hey, those are good for me—they help me feel better when I’m sick.” Right? And yes, you’re…
Antibiotic Resistance, What Can I Do?
Think about it, when was the last time you washed your hands with soap that wasn’t antibacterial? Heck, it’s almost impossible just to find normal soap these days, and instead…
FDA Moves to Limit Antibiotic Use in Animals
It’s a scary thing to think about: the meat industry giving antibiotics to livestock in order to increase food production and profit. But it happens all too often, and the…
Another Good Reason to Eat Blueberries
I love blueberries. Not only are they sweet and delicious, but they’re SO good for you! So of course I wasn’t surprised when I read about a recent study that…