by Brenda Watson | Jan 2, 2015 | Depression, Diet, Omega-3 & Fish Oil
The mental health benefits of high fish intake are well known, particularly when it comes to fatty fish high in the omega-3s EPA and DHA. For this reason, some researchers have investigated the effects of fish and fish oil intake on mental health conditions, including...
by Brenda Watson | Jun 4, 2014 | Autism, Children, Pregnant women
There are many factors that contribute to autism. While some experts will lead you to believe that genetics are to blame, many other experts are hard at working identifying a number of environmental contributors to the disorder. I discussed many of these in my book,...
by Brenda Watson | Dec 5, 2012 | General
Depression is a common condition in the elderly, yet it often goes unrecognized or untreated. Treatment of depression may involve addressing an underlying physical illness that is causing the depression, stopping a medication that causes depression, use of...
