Omega-3s for Anxiety

Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing…

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Your GPS—What Went Wrong?

I like to call the proper balance of gut bacteria your “GPS”—your Gut Protection System. Your GPS works to: protect your intestinal lining; “crowd out” and neutralize the harmful bacteria;…

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My New PBS Show is a Must-See!

The day after Thanksgiving, my new PBS television special, The Road to Perfect Health, started airing nationwide and the response has been incredible. It was such a long but rewarding…

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