by Brenda Watson | Apr 4, 2012 | General
I blog often about the harmful effects of bisphenol A (BPA) because this harmful chemical is found in over 90 percent of people in the U.S., and it has been linked to an array of health conditions. BPA is a hormone disruptor. That is, it acts as an estrogen imposter,...
by Brenda Watson | Nov 7, 2011 | General
Renew You Challenge Let’s start this week off right! Weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! Anxiety, or worry, is...
by Brenda Watson | Jul 20, 2011 | General
The gut-brain connection is an interesting one because it travels in two directions—from the brain to the gut and from the gut to the brain. For the longest time this connection was thought to only travel in one direction, from the brain to the gut, like when strong...
