by Brenda Watson | Feb 3, 2014 | Adults, Digestive Health, General, Sugar
If you are avoiding sugar (which is a good thing!), yet you substitute with sucralose—the generic name for the stuff in the yellow packets—you might want to know that researchers are concerned about the safety of this artificial sweetener based on many of its...
by Brenda Watson | Feb 27, 2013 | General
The consumption of sugar-sweetened beverages has long been associated with an increased risk of type 2 diabetes, weight gain, obesity, metabolic syndrome, high triglycerides, high blood pressure, and heart disease. There are three main ways in which sugary drinks are...
