by Brenda Watson | Aug 14, 2015 | Adults, Recipes
I love grilled food. I prep it in the kitchen and hand it over to my husband Stan. He then dons his alter-ego of Fabulous Grill Master! Hopefully you have someone in your house who undergoes the same transformation. I have only to wait patiently for a marvelous meal...
by Brenda Watson | Jun 5, 2015 | Adults, Cleansing & Detox, Diet, Digestive Health, Inflammation, Liver, Non Alcoholic Fatty Liver Disease - NAFLD, Obesity, Recipes, The Skinny Gut Diet
If you happened to catch my newsletter this week, you’ll know that my mind has been on your liver (and mine). In the grand scheme of health, your liver is one of your very dearest and most important friends, one to maintain an excellent relationship with – every...
by Brenda Watson | Nov 14, 2014 | Recipes, The Skinny Gut Diet
Every Friday for six weeks I have been sharing with you a recipe from my new book, The Skinny Gut Diet. If you have tried it all, but you still can’t lose weight, then this book is for you. You are not entirely to blame for your extra pounds. As it turns out, the...
