by Brenda Watson | Feb 12, 2016 | Exercise, General, Omega-3 & Fish Oil, Probiotics & Gut Flora, The Skinny Gut Diet
Valentine’s Day this Sunday evokes a lot of expectations, and in most cases the desired outcome is happiness. However, happiness is really an inside job, as the Dalai Lama XIV expresses so well “Happiness is not something ready-made. It comes from your own actions.”...
by Brenda Watson | Apr 23, 2012 | General
Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! As if...
by lsmith | Nov 23, 2011 | General
The human genome was fully mapped in the year 2000, a feat thought to be one of the most important medical science breakthroughs in history. As it turned out, there were only 25,000 genes, and the research did not yield the medical advances anticipated. In 2008, the...
