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Shed Pounds Slowly? Gut Bugs May Be Missing Link

Shed Pounds Slowly? Gut Bugs May Be Missing Link

by Brenda Watson | Feb 8, 2017 | Adults, Diet, Digestive Health, Human Microbiome, Obesity, Probiotics & Gut Flora, The Skinny Gut Diet, Uncategorized, Weight Loss

Attempting to shed pounds but feeling a bit discouraged? I read some fascinating research that I hope will motivate you. Please give the healthy choices you’re making a bit more time! The study itself was published last week in the journal Cell Host &...
Red Wine for Heart Health?

Red Wine for Heart Health?

by Brenda Watson | Apr 15, 2016 | Adults, Digestive Health, Heart Disease, Human Microbiome, Obesity, Probiotics & Gut Flora, The Skinny Gut Diet

Reducing your risk of heart disease may have just become a bit more fun. A new study done by researchers from China explores the actual mechanism of how a compound found in red wine, resveratrol, may reduce the risk of heart disease. Resveratrol, found in peanuts,...
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