by Brenda Watson | Mar 16, 2011 | General
A recent Cochrane Systematic Review, which involves an extensive review of the scientific literature, found that probiotics are effective at reducing diarrhea. The results were similar across all 63 different trials that were analyzed. A separate review was done for...
by Brenda Watson | Jan 7, 2011 | General
Do you painstakingly add fruits and vegetables whenever you can to your children’s meals and snacks? Do you avoid giving them too many bad fats and foods with added chemicals? Sorry to say this Moms and Dads, but even after all this hard work, they may still be...
by Brenda Watson | Aug 2, 2010 | General
My weekly “Renew You” Challenge – When it comes to being healthy, your emotions play a pretty big part. What do I mean? Well, think about how your emotions can affect digestion. Do you sometimes lose your appetite when you’re upset? Or get an upset...
