Silent Inflammation Linked to Depression

Silent inflammation is a chronic, low-grade inflammation that exists in the body in such a way that you don’t really see it or feel it. When silent inflammation persists it can trigger a host of negative health effects. In fact, inflammation is involved in most, if...

Gut Bacteria and Immunity

Renew You Challenge Let’s start this week off right!  Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us!  As...