Join Me in 7 Days for The Healthy Gut Summit!
Are you ready to learn how just a few simple changes can help you restore balance to your gut and enjoy a healthier mind and body? I am thrilled to…
Fiber Supplement Shifts Gut Bacteria Toward Favorable Balance
Fiber supplements are known for a range of benefits, including the improvement of bowel regularity, regulation of healthy blood sugar levels, and reduction of appetite. Another amazing benefit of some…
Another Must-Read: Wheat Belly Total Health by William Davis, MD
September is proving to be an exciting month for new book releases, including the newest book by renowned cardiologist Dr. William Davis—just released today! It’s called Wheat Belly Total Health…
Moldy Homes and Parkinson’s—is there a Connection?
It was only after Hurricane Katrina flooded her New Orleans home that mold toxin expert Joan Bennett started to believe moldy homes could, in fact, make people sick—and only because…
Diet & Sleep Habits Linked to Inflammation – 4 Important Diet Tips
Clinical studies continue to link chronic, low-grade inflammation—also known as silent inflammation—with a growing number of health conditions and diseases. Because it can be present without being felt, this type…
Breastfeeding May Protect Against ADHD
Breastfeeding, when possible, is one of the best ways for a mother to give her infant a healthy head start in life. Babies who are breast fed establish a healthy…
My Public Television Specials Are Airing in June!
I’m excited to announce that my Public Television shows—Heart of Perfect Health and The Road to Perfect Health—will be airing again this month from June 1st through June 16th. You’ll…
Dysbiosis in IBD—Nitrates the Culprit?
Inflammatory bowel disease (IBD) involves dysbiosis, or an imbalance of beneficial to harmful bacteria in the intestines.1 Specifically, obligate anaerobic bacteria are depleted and the facultative anaerobic bacteria Enterobacteriacea increase.…
Gut Bacterial Diversity And Allergies
The hygiene hypothesis states that a lack of exposure to microorganisms—both beneficial and potentially harmful—during early childhood increases susceptibility to development of allergic diseases by creating an imbalance in immune…
Pesticides Linked to Irregular Menstruation
Atrazine is the most widely used herbicide in the United States. Over 75 million pounds of it are applied to corn and other crops, many in the Midwest. Atrazine is…