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How to Keep Your Kids (and Dogs) Calm During Summer Travels

How to Keep Your Kids (and Dogs) Calm During Summer Travels

by Brenda Watson | Jun 13, 2017 | Adults, Children, Diet, Digestive Health, Dogs - Pets, Preventable Issues, Sleep, Stress, Uncategorized

Summer is setting in, and that means, for most of us, it’s time for travel. There is no doubt, traveling is a stressful event for most people. Even if your kids are excited about going on a big adventure, the disruption to routine that comes along with travel is...

Toxins in Plastic Linked to Behavioral Problems in Children

by Brenda Watson | Jul 14, 2014 | Brain, Environmental Toxins, Mental Health

I blog about environmental toxins a lot because their harmful effects continue to be reported in scientific studies, yet little is done to curtail their use or educate the public about their harms. One class of toxins—the phthalates—is particularly troublesome because...

Omega-3 Linked to Sleep Quality in Children

by Brenda Watson | Nov 29, 2013 | Children, General, Omega-3 & Fish Oil, Sleep

In a new study by the researchers from Oxford University, data from the DOLAB research project showed that low blood omega-3 levels—particularly DHA (docosahexaenoic acid)—were associated with decreased sleep quality and an increased risk of sleep disorders in...

Sodas Linked to Aggressive Behavior in Children

by Brenda Watson | Oct 4, 2013 | Children, General, Obesity

Americans purchase more soft drinks than any other country in the world. A typical 20-ounce soda contains 15 to 18 teaspoons of sugar. That’s 5 to 8 teaspoons more than your body needs from all the carbohydrates you eat in a day! In other words—soda contains way too...

Trans Fats Linked to Aggression—Lower DHA to Blame?

by Brenda Watson | Jun 25, 2012 | General

Renew You Challenge Let’s start this week off right! Here is your newest weekly challenge (I mean opportunity!) to help set you off on the right foot and in the right direction for bringing health to your week. You could even add it to your calendar. Join us! ...
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*This statement has not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.

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