Obesity and Heart Disease—Good News and Bad News

Which do you want first, the good news or the bad news? I’ll start with the bad news and finish with the good so that you end up with some hope in your heart. The American Heart Association (AHA) recently published their “Heart Disease and Stroke Statistical Update...

Fish oil and Psychosis

So here’s something I thought was interesting – a new study about fish oils and young people with schizophrenia found that taking a daily fish oil supplement may help prevent the development of psychosis and promote better health. More than 75 participants were given...

Bad Habit? Cut it Out!

‘Renew You’ Challenge – We all have bad habits…you know, those little things we do every day that we know we shouldn’t do, but sometimes we just can’t help ourselves? So what’s yours? Smoking? Dairy foods? A nightly dessert indulgence? This week, the...