Gutbliss Book Review

I read an excellent book recently that I want to share with you. Gutbliss by Robynne Chutkan, M.D. is an excellent review of digestive conditions and how to treat them…

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Hypnotherapy for IBS

Irritable bowel syndrome (IBS) is a functional bowel disorder that involves abdominal pain and discomfort along with abnormal bowel habits of constipation, diarrhea, or an alternation between the two. Symptoms…

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High-Dose Probiotics

Probiotic use for digestive conditions has seen a gradual increase in dosage over the past couple decades. Doses of 7 billion were thought to be very high just ten years…

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Your GPS—What Went Wrong?

I like to call the proper balance of gut bacteria your “GPS”—your Gut Protection System. Your GPS works to: protect your intestinal lining; “crowd out” and neutralize the harmful bacteria;…

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