by Brenda Watson | Aug 18, 2014 | Human Microbiome, Obesity, Probiotics & Gut Flora
The connection between gut bacteria and weight gain is a subject of great interest among researchers. It’s a topic of great interest to me, too! The search is on for probiotic therapies that prevent weight gain. In a recent study published in the Journal of Clinical...
by Brenda Watson | Mar 24, 2014 | Adults, Cancer, Diabetes, General, Heart Disease, Obesity
You’ve probably heard of the Body Mass Index (BMI) before—you know, the number calculated from your weight and height that puts you either in the healthy weight, overweight, or obese category. It turns out that researchers have questioned the validity of the BMI as an...
by lsmith | Jun 6, 2012 | General
In the United States, the cesarean birth rate rose from 20.7 percent in 1996 to 32 percent in 2007.1 The increase is thought to be due to the increase in maternal request of cesarean birth2—that is, the request by the pregnant women without medical necessity. In a...
by Brenda Watson | May 2, 2012 | General
The gut is home to over 100 trillion bacteria cells. That’s ten times the number of cells that make up your entire body. Collectively, your gut bacteria weigh about four pounds. That’s the weight of a brick. Although you might not think much about your gut bacteria,...
by lsmith | Sep 29, 2011 | General
Would you be surprised to know that eating a high-fat meal and/or high-sugar meal causes your arteries to not work in a normal manner? Let’s say we start the day with either coffee with cream/sugar and donuts, or same coffee/sugar with eggs and toast with butter/jam....
